Oura, on your phone
Your day, close at hand.
- Sync your ring and check your daily scores.
- Follow personalised insights as your day unfolds.
- Keep your health companion with you, wherever you go.
A moment to check in.
Your Oura history, on a big screen
Room for your history: explore months of sleep, readiness and activity on a big screen, and put a single score in context.
Live data from Gen3 and newer rings needs an active Oura Membership.
No extra account. Analysis in your browser.
Prefer a bigger screen? Explore your Oura history in your browser
Daytlas is an independent browser dashboard for your Oura Ring history. Connect your Oura account or import an Oura export to explore sleep, readiness and activity in Day detail, Overview, Trends, Your Year and Tag Lab, and export CSV or JSON. Core features are free. Made by Jakub Had. Not affiliated with or endorsed by Oura.
Keep your daily check-in with Oura. Open Daytlas when you want more room to explore your history.
Oura, on your phone
A moment to check in.
Daytlas, in your browser
Inside Daytlas
A morning check-in or a Sunday deep dive.
01 / 03 · Day detail
Your night, recovery and activity, with detailed readings and a comparison with the previous 30 days.
Follow a night, moment by moment.

02 / 03 · Overview
Your latest scores, recent patterns and cardiovascular age. A place to see how things stand before you explore further.
A little perspective, every day.

03 / 03 · Trends
Explore longer periods, place metrics alongside each other and look for relationships in your recorded history.
Relationships to explore. Not proof of cause.

How it works
Data passes through our server. Your browser stores your history and runs the analysis.
01 Oura
Sign in on Oura’s website and choose what to share. No extra Daytlas account.
02 Our server
Your records travel through it on their way to your browser.
03 Local
Your browser keeps your history and calculates every chart with ordinary statistics. Export it or clear it whenever you like.
Your Oura connection key is encrypted and kept in a secure cookie that no script can read. Everything travels over HTTPS. Daytlas keeps no health database on its servers.
Your wearable. A wider view.
Your sleep, readiness and activity, with room for more. WHOOP, Polar and other connections are coming soon.

Available now

Coming soon

Coming soon
Coming soon
Questions
Still curious? Read the story behind Daytlas or how your data is handled.
Explore Daytlas
Connect Oura to explore your own history, or import your Oura export.
Live data from Gen3 and newer rings needs an active Oura Membership.